Gianmarco Verrucci

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1238
Place
Total Time
1:27:50
Performance
63.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 23.5% slower than expected
  • • Specific weakness: Sled Push - 16.7% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
+6.9%
vs expected
running
+1.8%
vs expected