Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1238
Total Time
1:27:50
Overall Percentile
63.8
Lower is faster
Athlete
Gianmarco Verrucci
Italy

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: -12.4%
Race avg drop: -5.4%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 5:54 +8.1% 84th 5:42
Run 2 4:47 4:24 +8.5% 83th 4:15
Run 3 4:52 4:45 +2.3% 70th 4:34
Run 4 4:40 4:46 -2.3% 59th 4:35
Run 5 4:45 4:59 -4.7% 55th 4:46
Run 6 4:48 4:49 -0.6% 63th 4:38
Run 7 4:59 4:51 +2.4% 69th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:35 +1.8% 73th 4:30
Sled Push strength 3:38 3:06 +16.7% 88th 2:57
Sled Pull strength 5:16 5:24 -2.6% 61th 5:05
Burpee Broad Jump aerobic 4:33 5:41 -20.1% 34th 5:17
Row aerobic 5:03 5:01 +0.7% 68th 4:54
Farmers Carry strength 2:43 2:11 +23.5% 90th 2:04
Sandbag Lunges strength 5:57 5:42 +4.1% 71th 5:22
Wall Balls strength 7:09 7:43 -7.4% 57th 7:08
Total Running running 35:14 34:37 +1.8% 68th 33:21

How to Read This Analysis