Alberto Lorrio

Spain 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1240
Place
Total Time
1:27:51
Performance
63.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 28.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+11.7%
vs expected
running
-6.8%
vs expected