Antonio Vindice

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1247
Place
Total Time
1:27:58
Performance
64.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 45.0% slower than expected
  • • Specific weakness: Sled Push - 14.3% slower than expected

Category Performance

aerobic
+13.7%
vs expected
strength
-4.7%
vs expected
running
-7.5%
vs expected