Jake Bellis
United Kingdom
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1281
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 13.0% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
+4.8%
vs expected
running
-1.9%
vs expected