Gerasimos Konstantinidis
Greece
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1285
Place
Training Recommendations
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 26.1% slower than expected
- • Specific weakness: Wall Balls - 7.6% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
-2.5%
vs expected
running
-2.8%
vs expected