Tommaso Paolo

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1286
Place
Total Time
1:28:58
Performance
66.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 51.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.6% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+5.6%
vs expected
running
-5.7%
vs expected