Antony Verbrugge
France
55-59
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1290
Place
Training Recommendations
- • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.6% slower than expected
Category Performance
aerobic
+8.7%
vs expected
strength
-5.3%
vs expected
running
-1.7%
vs expected