Antony Verbrugge

France 55-59
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1290
Place
Total Time
1:29:02
Performance
66.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 31.6% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
-5.3%
vs expected
running
-1.7%
vs expected