Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1290
Total Time
1:29:02
Overall Percentile
66.4
Lower is faster
Athlete
Antony Verbrugge
France

Category Performance Summary

aerobic

+8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: -1.3%
Race avg drop: -5.4%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:43 5:57 -4.2% 53th 5:42
Run 2 4:20 4:27 -2.8% 61th 4:15
Run 3 4:45 4:48 -1.3% 65th 4:34
Run 4 4:41 4:50 -3.1% 60th 4:35
Run 5 5:02 5:02 -0.3% 68th 4:46
Run 6 4:55 4:53 +0.5% 68th 4:38
Run 7 5:00 4:55 +1.5% 70th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.8% 52th 4:30
Sled Push strength 2:52 3:09 -9.4% 48th 2:57
Sled Pull strength 5:03 5:30 -8.3% 55th 5:05
Burpee Broad Jump aerobic 7:40 5:49 +31.6% 92th 5:17
Row aerobic 4:55 5:03 -2.7% 56th 4:54
Farmers Carry strength 2:19 2:14 +3.4% 73th 2:04
Sandbag Lunges strength 5:42 5:49 -2.1% 64th 5:22
Wall Balls strength 7:07 7:54 -10.1% 56th 7:08
Total Running running 34:26 35:02 -1.7% 63th 33:21

How to Read This Analysis