Thomas Wilson

United Kingdom 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1292
Place
Total Time
1:29:05
Performance
66.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 34.5% slower than expected

Category Performance

aerobic
+6.2%
vs expected
strength
+3.2%
vs expected
running
-1.7%
vs expected