Damien Vespertini

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1296
Place
Total Time
1:29:06
Performance
66.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.7% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
-3.6%
vs expected
running
+2.1%
vs expected