Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1296
Total Time
1:29:06
Overall Percentile
66.7
Lower is faster
Athlete
Damien Vespertini
France

Category Performance Summary

aerobic

+6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: -10.4%
Race avg drop: -5.4%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:58 +6.1% 82th 5:42
Run 2 4:34 4:27 +2.3% 74th 4:15
Run 3 4:51 4:48 +0.7% 69th 4:34
Run 4 5:07 4:50 +5.8% 80th 4:35
Run 5 5:09 5:03 +1.9% 72th 4:46
Run 6 4:49 4:53 -1.6% 64th 4:38
Run 7 4:57 4:55 +0.4% 68th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:36 +3.0% 80th 4:30
Sled Push strength 3:12 3:10 +1.0% 69th 2:57
Sled Pull strength 5:05 5:30 -7.8% 56th 5:05
Burpee Broad Jump aerobic 6:38 5:50 +13.7% 83th 5:17
Row aerobic 5:14 5:03 +3.6% 80th 4:54
Farmers Carry strength 2:11 2:14 -2.7% 65th 2:04
Sandbag Lunges strength 5:33 5:49 -4.8% 60th 5:22
Wall Balls strength 7:38 7:55 -3.7% 65th 7:08
Total Running running 35:47 35:03 +2.1% 72th 33:21

How to Read This Analysis