Santi Penalba

Spain 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1304
Place
Total Time
1:29:11
Performance
67.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 26.7% slower than expected
  • • Specific weakness: Wall Balls - 14.9% slower than expected

Category Performance

aerobic
+1.8%
vs expected
strength
+10.3%
vs expected
running
-3.1%
vs expected