Oleg Kokaya

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1312
Place
Total Time
1:29:22
Performance
67.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 39.6% slower than expected

Category Performance

aerobic
+10.0%
vs expected
strength
-17.9%
vs expected
running
+3.3%
vs expected