Performance Analysis
Rome 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Oleg Kokaya
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-17.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.4
Moderate fatigue - consider endurance training
Your pace drop: +1.0%
Race avg drop: -5.4%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:58 | -7.0% | 45th | 5:42 |
| Run 2 | 4:35 | 4:28 | +2.5% | 75th | 4:15 |
| Run 3 | 5:13 | 4:49 | +8.0% | 85th | 4:34 |
| Run 4 | 5:07 | 4:51 | +5.5% | 80th | 4:35 |
| Run 5 | 5:35 | 5:04 | +10.2% | 86th | 4:46 |
| Run 6 | 5:04 | 4:54 | +3.2% | 75th | 4:38 |
| Run 7 | 5:11 | 4:56 | +4.8% | 77th | 4:40 |
Training Recommendations
- → Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 39.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:37 | -4.0% | 46th | 4:30 |
| Sled Push | strength | 2:19 | 3:10 | -27.1% | 13th | 2:57 |
| Sled Pull | strength | 4:09 | 5:31 | -25.0% | 21th | 5:05 |
| Burpee Broad Jump | aerobic | 8:11 | 5:51 | +39.6% | 95th | 5:17 |
| Row | aerobic | 4:47 | 5:03 | -5.5% | 41th | 4:54 |
| Farmers Carry | strength | 1:52 | 2:15 | -17.1% | 37th | 2:04 |
| Sandbag Lunges | strength | 5:22 | 5:51 | -8.3% | 55th | 5:22 |
| Wall Balls | strength | 7:01 | 7:57 | -11.9% | 54th | 7:08 |
| Total Running | running | 36:19 | 35:08 | +3.3% | 75th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (67.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength