Alessio Devescovi

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1322
Place
Total Time
1:29:42
Performance
68.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 19.0% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
+12.8%
vs expected
running
-11.1%
vs expected