James Lawson
Australia
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1327
Place
Training Recommendations
- • Focus on running endurance - 10.8% below expected on total running time
- • Specific weakness: Total Running - 10.8% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
-15.7%
vs expected
running
+10.8%
vs expected