Nazzareno Tozzo

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1334
Place
Total Time
1:29:54
Performance
68.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 28.6% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+9.9%
vs expected
running
-8.0%
vs expected