Neil Chamberlain
United Kingdom
65-69
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1337
Place
Training Recommendations
- • Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.3% slower than expected
Category Performance
aerobic
+5.3%
vs expected
strength
+3.4%
vs expected
running
-0.9%
vs expected