Michael Troindl
Austria
45-49
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1345
Place
Training Recommendations
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 12.9% slower than expected
- • Specific weakness: Row - 10.8% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
-0.9%
vs expected
running
-0.8%
vs expected