Daniel Gonzalez

Spain 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1354
Place
Total Time
1:30:23
Performance
69.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 62.6% slower than expected
  • • Specific weakness: Wall Balls - 43.4% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+24.7%
vs expected
running
-9.4%
vs expected