Gianrico Olmorisi

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1365
Place
Total Time
1:30:40
Performance
70.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 20.2% slower than expected
  • • Specific weakness: Sled Push - 20.1% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+7.8%
vs expected
running
-3.2%
vs expected