Fabrizio Porcellini

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1367
Place
Total Time
1:30:42
Performance
70.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 14.6% slower than expected

Category Performance

aerobic
+0.9%
vs expected
strength
+3.4%
vs expected
running
+0.7%
vs expected