Performance Analysis

Rome 2025 - S8 • Hyrox Men

Compare Performance:
Place
1367
Total Time
1:30:42
Overall Percentile
70.4
Lower is faster
Athlete
Fabrizio Porcellini
Italy

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: -6.2%
Race avg drop: -5.4%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:03 +0.8% 73th 5:42
Run 2 4:38 4:31 +2.3% 77th 4:15
Run 3 4:59 4:53 +1.9% 76th 4:34
Run 4 4:57 4:54 +0.7% 73th 4:35
Run 5 5:07 5:08 -0.5% 71th 4:46
Run 6 5:03 4:58 +1.5% 74th 4:38
Run 7 5:01 5:00 +0.1% 71th 4:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:38 -7.1% 30th 4:30
Sled Push strength 3:31 3:14 +8.7% 84th 2:57
Sled Pull strength 6:05 5:38 +7.8% 81th 5:05
Burpee Broad Jump aerobic 6:53 6:00 +14.6% 86th 5:17
Row aerobic 4:51 5:05 -4.9% 48th 4:54
Farmers Carry strength 2:15 2:17 -2.1% 69th 2:04
Sandbag Lunges strength 7:07 5:58 +19.2% 91th 5:22
Wall Balls strength 6:49 8:10 -16.6% 49th 7:08
Total Running running 35:51 35:36 +0.7% 72th 33:21

How to Read This Analysis