Samuele Salute
Italy
35-39
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1379
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 12.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 60.6% slower than expected
Category Performance
aerobic
+12.6%
vs expected
strength
+20.9%
vs expected
running
-13.9%
vs expected