Rémi Simiand

France 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1380
Place
Total Time
1:30:52
Performance
71.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.8% slower than expected
  • • Specific weakness: Wall Balls - 22.4% slower than expected

Category Performance

aerobic
-2.4%
vs expected
strength
+4.4%
vs expected
running
-3.6%
vs expected