Ken Ramos

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1384
Place
Total Time
1:30:55
Performance
71.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Specific weakness: Sled Push - 18.7% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
-5.9%
vs expected
running
+3.2%
vs expected