Nicola Ricci

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1388
Place
Total Time
1:30:59
Performance
71.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 90.6% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
+5.4%
vs expected
running
+1.7%
vs expected