Dennis Biagi

Italy 16-24
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

138
Place
Total Time
1:06:27
Performance
7.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected
  • • Specific weakness: Sled Push - 10.0% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+3.5%
vs expected
running
+2.5%
vs expected