Ettore Romano

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1401
Place
Total Time
1:31:28
Performance
72.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 27.4% slower than expected

Category Performance

aerobic
+5.9%
vs expected
strength
+10.0%
vs expected
running
-12.7%
vs expected