Vincent Hehn

Germany 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1407
Place
Total Time
1:31:31
Performance
72.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 33.7% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+2.2%
vs expected
running
-3.4%
vs expected