Marco Ruozi

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1411
Place
Total Time
1:31:41
Performance
72.7th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 14.5% slower than expected
  • • Specific weakness: Sled Pull - 9.2% slower than expected
  • • Specific weakness: SkiErg - 6.0% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+2.3%
vs expected
running
-1.4%
vs expected