Massimiliano Zilioli
Italy
50-54
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1413
Place
Training Recommendations
- • Focus on aerobic capacity - 13.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.0% slower than expected
Category Performance
aerobic
+13.5%
vs expected
strength
-6.5%
vs expected
running
+2.9%
vs expected