Andrea Palella

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1416
Place
Total Time
1:31:45
Performance
72.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.3% slower than expected
  • • Specific weakness: Burpee Broad Jump - 8.9% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+3.3%
vs expected
running
+0.2%
vs expected