Jon Bruce
United Kingdom
30-34
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1431
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 19.6% slower than expected
- • Specific weakness: SkiErg - 8.6% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-9.3%
vs expected
running
-2.4%
vs expected