Dominique Bernstein

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_mixed

62
Place
Total Time
1:05:33
Performance
5.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.9% below expected on total running time
  • • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.1% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
+4.1%
vs expected
running
+5.9%
vs expected