Christian Formicola
Italy
25-29
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1444
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.4% slower than expected
- • Specific weakness: Farmers Carry - 25.8% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+20.3%
vs expected
running
-10.0%
vs expected