Alessandro Mari

Italy 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1445
Place
Total Time
1:32:34
Performance
74.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 31.3% slower than expected
  • • Specific weakness: Sled Pull - 21.3% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+8.8%
vs expected
running
-5.3%
vs expected