Alberto Franconeri

Italy 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1471
Place
Total Time
1:33:06
Performance
75.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 15.7% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-0.9%
vs expected
running
-0.8%
vs expected