Gianluca Calzavara

Italy 30-34
2
Total Races

Race History

Rome 2025 - S8

hyrox_men

147
Place
Total Time
1:06:42
Performance
7.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.5% slower than expected
  • • Specific weakness: Sled Pull - 19.9% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+10.2%
vs expected
running
-2.3%
vs expected

Rimini 2025 - S8

hyrox_men

218
Place
Total Time
1:11:22
Performance
12.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 23.3% slower than expected

Category Performance

aerobic
+4.0%
vs expected
strength
+10.3%
vs expected
running
-5.7%
vs expected