Performance Analysis
Rome 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Gianluca Calzavara
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
147
Total Time
1:06:42
Overall Percentile
7.5
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.1
Good pacing - slightly better endurance than average
Your pace drop: -8.5%
Race avg drop: -5.4%
Trend per run: -2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 4:48 | -1.9% | 5th | 5:42 |
| Run 2 | 3:30 | 3:32 | -1.3% | 7th | 4:15 |
| Run 3 | 3:40 | 3:45 | -2.3% | 5th | 4:34 |
| Run 4 | 3:40 | 3:44 | -2.1% | 6th | 4:35 |
| Run 5 | 3:43 | 3:49 | -2.9% | 4th | 4:46 |
| Run 6 | 3:44 | 3:45 | -0.7% | 7th | 4:38 |
| Run 7 | 3:47 | 3:46 | +0.4% | 8th | 4:40 |
Training Recommendations
- → Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 21.5% slower than expected
- → Specific weakness: Sled Pull - 19.9% slower than expected
- → Specific weakness: Sandbag Lunges - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:07 | +5.2% | 33th | 4:30 |
| Sled Push | strength | 2:42 | 2:13 | +21.5% | 36th | 2:57 |
| Sled Pull | strength | 4:22 | 3:38 | +19.9% | 30th | 5:05 |
| Burpee Broad Jump | aerobic | 3:13 | 3:24 | -5.7% | 4th | 5:17 |
| Row | aerobic | 4:37 | 4:25 | +4.4% | 25th | 4:54 |
| Farmers Carry | strength | 1:16 | 1:28 | -14.6% | 1th | 2:04 |
| Sandbag Lunges | strength | 4:19 | 3:48 | +13.4% | 19th | 5:22 |
| Wall Balls | strength | 4:54 | 4:25 | +10.8% | 13th | 7:08 |
| Total Running | running | 26:47 | 27:24 | -2.3% | 5th | 33:21 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength