Emmanuel Lasry

France 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1496
Place
Total Time
1:33:42
Performance
77.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 41.0% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+12.8%
vs expected
running
-7.8%
vs expected