Alessio Urso

Italy 45-49
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1508
Place
Total Time
1:33:59
Performance
77.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 68.3% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+5.1%
vs expected
running
-6.1%
vs expected