Jürgen Koopmann
Germany
60-64
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
1513
Place
Training Recommendations
- • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.9% slower than expected
- • Specific weakness: Sled Push - 13.4% slower than expected
Category Performance
aerobic
+5.8%
vs expected
strength
-2.9%
vs expected
running
+0.7%
vs expected