Juan Arenas

Spain 30-34
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

151
Place
Total Time
1:06:52
Performance
7.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 31.0% slower than expected
  • • Specific weakness: Sled Push - 30.9% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+22.2%
vs expected
running
-3.0%
vs expected