Alan Ballard

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

107
Place
Total Time
1:07:43
Performance
15.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 14.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.6% slower than expected
  • • Specific weakness: Wall Balls - 8.7% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
+1.4%
vs expected
running
+1.3%
vs expected