Emanuele Grieco

Italy 25-29
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1539
Place
Total Time
1:34:43
Performance
79.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.0% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 9.5% slower than expected
  • • Specific weakness: Sled Pull - 7.3% slower than expected

Category Performance

aerobic
+2.3%
vs expected
strength
-7.0%
vs expected
running
+6.0%
vs expected