Tim Lamming
United Kingdom
16-24
1
Total Races
Race History
Rome 2025 - S8
hyrox_men
154
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 6.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+0.9%
vs expected
running
+6.6%
vs expected