Paolo Strada

Italy 40-44
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1554
Place
Total Time
1:35:06
Performance
80.1th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Row - 7.9% slower than expected
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
-7.2%
vs expected
running
+5.1%
vs expected