Roberto Rosa

Spain 35-39
1
Total Races

Race History

Rome 2025 - S8

hyrox_men

1555
Place
Total Time
1:35:06
Performance
80.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 89.4% slower than expected
  • • Specific weakness: Farmers Carry - 12.4% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+19.7%
vs expected
running
-15.1%
vs expected